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Surrey Sport and Leisure Centre Aquatic Complex.

Surrey Sport & Leisure Complex - Aquatics

Surrey Sport and Leisure Complex will be closed from August 26 to September 8 for scheduled maintenance. There will be no public access to the building during this time. From September 9 to October 1, the weight room, fitness classes and childminding will be open with reduced hours of 6:00am to 8:00pm from Monday through Sunday.

Wednesday, August 21, 2019

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- This event lasts for 90+ minutes

6:00AM

  • Drop In Fitness: Indoor Cycling - 13+ 6:00AM - 7:00AMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

8:00AM

  • Swim - Drop In Aquafit - 13+ 8:00AM - 8:45AMexpand

    Deck - Main Shallow:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

9:00AM

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Drop In Aquafit Deep Water - 13+ 9:00AM - 10:00AMexpand

    Main Pool Middle (12/25/12):  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

10:00AM

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Yoga - 13+ 10:30AM - 11:45AMexpand

    Studio:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

12:00PM

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Indoor Cycling - 13+ 12:10PM - 12:55PMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

1:00PM

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Drop In Aquafit Mild - 13+ 1:00PM - 2:00PMexpand

    Main Pool - 12.5m Shallow - Lane 1:  Enjoy a controlled, low-impact Aquafit session that combines slow movements with strength, power and muscle conditioning. No previous Aquafit experience is necessary. All skill levels are welcome. 

5:00PM

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

7:00PM

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Drop In Aquafit Deep Water - 13+ 7:30PM - 8:15PMexpand

    Main Pool Middle (12/25/12):  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

8:00PM

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Drop In Aquafit - 13+ 8:15PM - 9:00PMexpand

    Deck - Main Shallow:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

 

Come for a swim or workout at the Surrey Sport & Leisure Complex.

This accessible facility offers registered and drop-in programs for everyone in the community. We’re open seven days a week and offer free parking, an Olympic-size swimming pool with lane swimming, leisure and tots pools, hot tub, sauna, waterslide and facility rentals! You will also find a variety of fitness, spin and aquafit classes to fit all skill levels, plus a weight room, a café, childminding services and free wi-fi.

Surrey Recreation Guide

Check out the latest Surrey Recreation Guide for a variety of recreation programs.

Register online or by phone by calling 604-501-5100.

Drop In Schedules

Summer

View the Summer Aquatic Drop In Schedule and Summer Fitness Drop In Schedule for classes to participate in. Learn how to book your spot for a drop-in program in advance. Schedules are subject to change without notice.

Aquafit Schedule Change

The Aquafit Mild class scheduled Mondays to Fridays at 1pm will be running from 1:15pm to 2:00pm for the remainder of the summer.

Fitness Class Cancellations

  • Zumba at 10:40am on Thursday, August 8 and Thursday, August 15 is cancelled.
  • Indoor Cycling on Mondays at 5:45am is cancelled for the remainder of the summer season.

Fall

Check out the Fall Fitness Drop-in Schedule and Fall Aquatic Drop-in Schedule

New Online Registration System

Find out about the new online registration system coming on November 19, 2019 for all Parks, Recreation & Culture programs.

Accessibility

Surrey Sports and Leisure Complex features accessible washrooms, over 20 accessible parking stalls, and an adult-sized change table.  See below for information on the accessible features of the weight room and pool.

    Collapse/Expand All
  • Admission & Passes expand
  • Enjoy savings by purchasing swipe, 1-month or 1-year passes if you plan to participate regularly. Use your recreation pass at any facility for drop-in: swim, skating, fitness, weights, sports and more! Fees are valid from September 1, 2018, to August 31, 2019, and are subject to change without notice. Our 1-month and 1-year passes are valid at all City-operated facilities. All prices include taxes.

    Children & Youth (2 to 18 years)
    Drop In: $3.50
    1 Month: $35.75
    1 Year: $262.00

    Adult (19 to 59 years)
    Drop In: $7.00
    1 Month: $71.50
    1 Year: $523.75

    See the full list of fees, including student, senior and family passes.

    Recreation passes can be purchased online by visiting online registration.

    The City of Surrey also offers a Leisure Access Program to provide passes at a reduced cost to residents in financial need.

  • Pool expand
  • Our pool features the following:

    • 50m Olympic size pool with 2 diving boards
    • Leisure pool with 160ft water slide, tumble buckets and water toys
    • Tots pools for babies and toddlers, small slide
    • Moveable floor in the shallow end of the main pool
    • Hot tub
    • Steam room
    • Dry sauna
    • Family change rooms
    • Available for birthday parties and private bookings

    Pool Accessibility

    Surrey Sport & Leisure Complex has the following features:

    • Adult change table (adjustable height)
    • Automatic doors to enter changing rooms
    • Accessible shower stalls in each the men's, women's and universal change rooms with hand-held shower, grab bars and bench
    • 2 aquatic wheelchairs
    • Ramp access into leisure pool
    • Portable lift with 400lb lift capacity for access to all pools
    • Removable stairs for the main pool
  • Arena expand
  • The arena at Surrey Sport & Leisure offers a variety of registered programs at our three rinks and multi-purpose rooms. Visit the Surrey Sport & Leisure - Arenas page for full details.

  • Gymnasium expand
  • There is no gymnasium at this facility.

  • Weight Room expand
  • Our 10,000 square foot weight room is accessible and is equipped with TV and free Wi-Fi. It also includes:

    • Synrgy XM 360
    • Landmine, battle ropes, kettlebells
    • Four (4) TRX
    • Treadmills, elliptical trainers, bikes, stair climbers, rowing machines, arc trainer, lateral-x
    • Atlantis Selectorized and Hammer Plate loaded weight training equipment
    • Bosu balls, balance boards, stability balls, foam rollers, fit bands & medicine balls
    • Precor stretch apparatus
    • Dumbbells up to 100 pounds and barbells up to 85 pounds

    We also offer personal training

    Accessible Equipment

    • Raised stretching mat
    • Recumbent elliptical trainers
    • Progression Fitness medicine balls (medicine balls with straps)
    • Active Hands, weight-lifting hooks, loop resistance bands & wrist/ankle weights
    • Many pieces of equipment are adjustable or can have the seat removed for wheelchair access
  • Fitness Studio expand
  • We have 2,000 square feet of fitness studio space with:

    • Yoga mats, straps and blocks
    • Dumbbells and body bars
    • Resistance bands and balls
    • Steps
    • Foam rollers
    • Ballet barre

    Spring Break

    Check out the Spring Break Fitness Drop In Schedule.

    Spring 

    Browse the Spring Fitness Drop In Schedule

  • Preschool expand
  • We have one preschool classroom at our facility. Learn about our preschool programs for more information. 

  • Youth expand
  • There is no youth lounge at this facility, but we do have an outdoor skate park.

  • Seniors (nearby facility) expand
  • There is no dedicated Senior’s Lounge at this facility. The two closest are:

    Newton Seniors Centre
    13775 - 70 Avenue

    Fleetwood Community Centre
    15996 84 Avenue