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Hyland Creek Park

Hyland Creek Park

Location

6542 - 138 Street

About Hyland Creek Park

Hyland Creek Park is a large, predominantly natural area, park that stretches throughout Newton from King George Blvd through to 144th Street. Several important fish bearing streams, including Hyland Creek, run through the park and drain east into the Serpentine River. 

Although the majority of the park is intended as a natural conservation area to protect the fish bearing streams, you'll find a number of trails and paths weaving through the park, connecting to the surrounding neighbourhood.  There are good trailheads at the ends of the 65 and 65A Avenue cul-de-sacs (just east of 138 Street) and from the end of 140 Street, south of 66 Avenue. 

There's also a playground in the centre of the park, behind Hyland Creek Elementary.

 

- This event lasts for 90+ minutes

6:00AM

  • Drop In Sport: Badminton Value - 13+ 6:00AM - 8:30AMexpand

    Gym 3:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:00AM - 8:30AMexpand

    Gym 1 & 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Fitness: Bootcamp - 13+ 6:15AM - 7:00AMexpand

    MP7 - Fitness:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Fitness: Bootcamp - 13+ 6:15AM - 7:00AMexpand

    Arena Room 4:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym 1:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

7:00AM

  • Drop In Sport: Badminton Value - 13+ 6:00AM - 8:30AMexpand

    Gym 3:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:00AM - 8:30AMexpand

    Gym 1 & 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym 1:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Swim - Deep Water Aqua 7:00AM - 7:45AMexpand

    Main Pool - Deep (12/25/12) - 10x12.5m:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit - 13+ 7:00AM - 7:45AMexpand

    Deck - Main Shallow:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Fitness: Gentle Yoga - 13+ 7:10AM - 8:10AMexpand

    Fitness Room:  A slower paced Yoga class. Use supported postures and modifications. May include a meditation component. 

  • Swim - Shallow Water Aqua 7:50AM - 8:50AMexpand

    Shallow 12.5m- Lane 1:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

8:00AM

  • Drop In Sport: Badminton Value - 13+ 6:00AM - 8:30AMexpand

    Gym 3:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:00AM - 8:30AMexpand

    Gym 1 & 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym 1:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Swim - Drop In Aquafit - 13+ 8:00AM - 8:45AMexpand

    Deck - Main Shallow:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Fitness: Body Sculpt - 13+ 8:00AM - 8:50AMexpand

    Studio:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Cardio Combo - 13+ 8:00AM - 9:00AMexpand

    MP7 - Fitness:  Combine a variety of formats such as step, high/low, cardio drills or cardio kickbox, including muscle conditioning. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Deep Water Aqua 8:15AM - 9:00AMexpand

    Main Pool - Shallow 12.5m - Lane 2A:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit Deep Water - 13+ 8:15AM - 9:00AMexpand

    Deep End - 12.5m - 3C:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Shallow Water Aqua 8:15AM - 9:00AMexpand

    Main Pool - Shallow 12.5m - Lane 5B:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Shallow Water Aqua 8:15AM - 9:00AMexpand

    Main Pool - Shallow 12.5m - Lane 5B:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit - 13+ 8:30AM - 9:30AMexpand

    Main Pool - Shallow - 12.5m - Lane 7 - B:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gym 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

9:00AM

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gym 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Fit 55+ 9:00AM - 10:00AMexpand

    Studio:  A moderate intensity class consisting of low-impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Swim - Deep Water Aqua 9:00AM - 10:00AMexpand

    Main Pool - Deep (12/25/12) - 10x12.5m:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit Deep Water - 13+ 9:00AM - 10:00AMexpand

    Main Pool Middle (12/25/12):  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Drop In Fitness: Functional Training - 13+ 9:00AM - 10:30AMexpand

    Studio:  Focus on day-to-day movements by maintaining and improving balance, core strength and stability. 

  • Drop In - Childminding 9:00AM - 11:00AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Childminding 9:00AM - 11:00AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 9:00AM - 11:15AMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1A:  Ongoing program, no instructor. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1B:  Ongoing program, no instructor. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Fitness: Body Sculpt - 13+ 9:15AM - 10:15AMexpand

    Upstairs Gallery:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Body Sculpt - 13+ 9:15AM - 10:15AMexpand

    Arena Room 4:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Indoor Cycling - 13+ 9:15AM - 10:15AMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Fitness: Indoor Cycling and Strength - 13+ 9:15AM - 10:15AMexpand

    MP2 Spin Studio:  Try a combination of two class formats that may include cardiovascular, strength or stretch components. 

  • Drop In Fitness: Step Interval - 13+ 9:15AM - 10:15AMexpand

    Multi Purpose Room #4:  Combine step intervals and muscle conditioning exercises in a non-choreography class. 

  • Fit 55+ Thursday 9:15AM - 10:15AMexpand

    Auditorium:  A moderate intensity class consisting of low-impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:00AMexpand

    Gymnasium 2:  Stay and Play drop-in for children aged 1-5. 

  • Drop-In Stay & Play - Parent & Tot 9:30AM - 11:00AMexpand

    Gym (North):  Stay and Play drop-in for children aged 1-5. 

  • Seniors Services Connector 9:30AM - 12:00PMexpand

    Room #5:  This program is dedicated to helping seniors remain as independant as possible while remembering that everyone needs some help sometimes. 

10:00AM

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gym 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Childminding 9:00AM - 11:00AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Childminding 9:00AM - 11:00AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 9:00AM - 11:15AMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1A:  Ongoing program, no instructor. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1B:  Ongoing program, no instructor. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Seniors Services Connector 9:30AM - 12:00PMexpand

    Room #5:  This program is dedicated to helping seniors remain as independant as possible while remembering that everyone needs some help sometimes. 

  • Drop-In Clubs - Gold's Sing-Along Group - 55+ 10:00AM - 11:00AMexpand

    Room #3 Lounge:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Fitness: Indoor Cycling - 55+ 10:30AM - 11:15AMexpand

    MP2 Spin Studio:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Badminton Coffee 10:30AM - 11:30AMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Fitness: Functional Training - 13+ 10:30AM - 11:30AMexpand

    Multi Purpose Room #4:  Focus on day-to-day movements by maintaining and improving balance, core strength and stability. 

  • Drop In Fitness: STRONG by Zumba - 13+ 10:30AM - 11:30AMexpand

    MP7 - Fitness:  Use body weight resistance exercises and 'High Intensity Tempo Training' intervals for a full body, functional cardio workout. 

  • Drop In Fitness: Zumba - 13+ 10:30AM - 11:30AMexpand

    Studio:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Drop-In 55+ MEMBER - Pickleball 10:30AM - 12:30PMexpand

    Gym 2:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Fitness: Chair Exercises - 13+ 10:45AM - 11:45AMexpand

    Fitness Room:  A gentle exercise program that can be done in or out of a chair. Build strength, maintain balance and coordination using a chair for support. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 12:45PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

11:00AM

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gym 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 9:00AM - 11:15AMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1A:  Ongoing program, no instructor. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1B:  Ongoing program, no instructor. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Seniors Services Connector 9:30AM - 12:00PMexpand

    Room #5:  This program is dedicated to helping seniors remain as independant as possible while remembering that everyone needs some help sometimes. 

  • Drop-In 55+ MEMBER - Pickleball 10:30AM - 12:30PMexpand

    Gym 2:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 12:45PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Fitness: Core Conditioning - 13+ 11:00AM - 11:30AMexpand

    Weight Room:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

  • Swim - Drop In Aquafit Mild - 13+ 11:00AM - 11:45AMexpand

    Main Pool - Shallow - 12.5m - Lane 7 - A:  Enjoy a controlled, low-impact Aquafit session that combines slow movements with strength, power and muscle conditioning. No previous Aquafit experience is necessary. All skill levels are welcome. 

  • Drop-In Fitness: Bootcamp - Adult 11:00AM - 12:00PMexpand

    Grass Park Area 1:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Sport: Family Sports 11:15AM - 12:15PMexpand

    Gym (North):  Drop in gymnasium time for families 

  • Drop In Fitness: Yoga - 13+ 11:45AM - 12:45PMexpand

    MP7 - Fitness:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

12:00PM

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop-In 55+ MEMBER - Pickleball 10:30AM - 12:30PMexpand

    Gym 2:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 12:45PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Fitness: SYNRGY Circuit - 13+ 12:00PM - 12:45PMexpand

    Wellness Room:  Incorporate the multi-station SYNRGY functional and strength training unit featuring a variety of equipment including TRX. 

  • Drop-In Fitness: Core Conditioning - Adult 12:00PM - 1:00PMexpand

    MP2 Fitness Studio:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

  • Drop In Sport: Pickleball - 55+ 12:00PM - 3:00PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Group- 55+ Offered in Mandarin or Cantonese 12:00PM - 3:00PMexpand

    Room #3 Lounge:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Ladies Social group 12:00PM - 3:00PMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Fitness: Indoor Cycling - 13+ 12:10PM - 12:50PMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Swim - Drop In Deep Water Running - 13+ 12:15PM - 1:00PMexpand

    Deep End - 12.5m - 3B:  Experience a zero-impact workout focusing on running drills to enhance endurance through interval training. Great cross training for runners. You can run while feeling weightless! Floats belts are provided. 

  • Drop In - Public Skate 12:15PM - 2:15PMexpand

    #1 Ice:  Public Skate is for everyone to come and enjoy. All ages and abilities are welcome. Helmets are mandatory for children 12 years and under. 

  • Drop - In Figure Skating - Adult 12:30PM - 2:00PMexpand

    #2 Ice:  This time is for Figure Skaters who would like to practice their moves. All participants must work with each other and share music time and space etc. 

  • Sunrise Crafters- Seniors Drop In 12:30PM - 2:30PMexpand

    Seniors Lounge:  This is a drop-in program for those interested in sewing, crocheting, knitting, and crafting. 

  • Drop In 55+ Badminton (Thursday) 12:30PM - 2:45PMexpand

    Gym (North):  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

1:00PM

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Sport: Pickleball - 55+ 12:00PM - 3:00PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Group- 55+ Offered in Mandarin or Cantonese 12:00PM - 3:00PMexpand

    Room #3 Lounge:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Ladies Social group 12:00PM - 3:00PMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In - Public Skate 12:15PM - 2:15PMexpand

    #1 Ice:  Public Skate is for everyone to come and enjoy. All ages and abilities are welcome. Helmets are mandatory for children 12 years and under. 

  • Sunrise Crafters- Seniors Drop In 12:30PM - 2:30PMexpand

    Seniors Lounge:  This is a drop-in program for those interested in sewing, crocheting, knitting, and crafting. 

  • Drop In 55+ Badminton (Thursday) 12:30PM - 2:45PMexpand

    Gym (North):  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Fitness: Gentle Yoga - 13+ 1:00PM - 2:00PMexpand

    Multi-Purpose 1A:  A slower paced Yoga class. Use supported postures and modifications. May include a meditation component. 

  • Drop In Fitness: Yoga - 13+ 1:00PM - 2:00PMexpand

    MP7 - Fitness:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Swim - Drop In Aquafit Mild - 13+ 1:00PM - 2:00PMexpand

    Main Pool - 12.5m Shallow - Lane 1:  Enjoy a controlled, low-impact Aquafit session that combines slow movements with strength, power and muscle conditioning. No previous Aquafit experience is necessary. All skill levels are welcome. 

  • Crib 55+ (Thursday) 1:00PM - 3:00PMexpand

    Room 2:  Social cribbage, drop in, no instructor. 

  • Drop-In Cribbage - 55+ 1:00PM - 3:00PMexpand

    MP 205:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Textile Crafters - Seniors Drop In 1:00PM - 3:30PMexpand

    Room 3 - North:  This program is ongoing, offering you an opportunity to share your talents and ideas of arts and crafts. Many of the supplies used have been donated to the centre. The handicrafts can be sold at the local bazaar to raise money for your programs and services within the centre. 

  • V - Cards - Canasta 55+ 1:00PM - 3:30PMexpand

    Room 1:  Social canasta, drop in, no instructor. 

  • Drop-In 55+ MEMBER - Bluegrass Jam 1:00PM - 4:00PMexpand

    Workshop 206:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • V - Drop in Table Tennis Yearly Membership 1:00PM - 4:00PMexpand

    Gym A:  Ongoing table tennis program, no instructor. 

  • Drop-In Carpet Bowling - 55+ 1:30PM - 3:30PMexpand

    Studio:  Drop in seniors games. Current site-specific or city-wide Seniors' Membership required. 

2:00PM

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Sport: Pickleball - 55+ 12:00PM - 3:00PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Group- 55+ Offered in Mandarin or Cantonese 12:00PM - 3:00PMexpand

    Room #3 Lounge:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Ladies Social group 12:00PM - 3:00PMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In - Public Skate 12:15PM - 2:15PMexpand

    #1 Ice:  Public Skate is for everyone to come and enjoy. All ages and abilities are welcome. Helmets are mandatory for children 12 years and under. 

  • Sunrise Crafters- Seniors Drop In 12:30PM - 2:30PMexpand

    Seniors Lounge:  This is a drop-in program for those interested in sewing, crocheting, knitting, and crafting. 

  • Drop In 55+ Badminton (Thursday) 12:30PM - 2:45PMexpand

    Gym (North):  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Crib 55+ (Thursday) 1:00PM - 3:00PMexpand

    Room 2:  Social cribbage, drop in, no instructor. 

  • Drop-In Cribbage - 55+ 1:00PM - 3:00PMexpand

    MP 205:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Textile Crafters - Seniors Drop In 1:00PM - 3:30PMexpand

    Room 3 - North:  This program is ongoing, offering you an opportunity to share your talents and ideas of arts and crafts. Many of the supplies used have been donated to the centre. The handicrafts can be sold at the local bazaar to raise money for your programs and services within the centre. 

  • V - Cards - Canasta 55+ 1:00PM - 3:30PMexpand

    Room 1:  Social canasta, drop in, no instructor. 

  • Drop-In 55+ MEMBER - Bluegrass Jam 1:00PM - 4:00PMexpand

    Workshop 206:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • V - Drop in Table Tennis Yearly Membership 1:00PM - 4:00PMexpand

    Gym A:  Ongoing table tennis program, no instructor. 

  • Drop-In Carpet Bowling - 55+ 1:30PM - 3:30PMexpand

    Studio:  Drop in seniors games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Table Tennis - 55+ 2:30PM - 4:30PMexpand

    MP7 - Fitness:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

3:00PM

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Textile Crafters - Seniors Drop In 1:00PM - 3:30PMexpand

    Room 3 - North:  This program is ongoing, offering you an opportunity to share your talents and ideas of arts and crafts. Many of the supplies used have been donated to the centre. The handicrafts can be sold at the local bazaar to raise money for your programs and services within the centre. 

  • V - Cards - Canasta 55+ 1:00PM - 3:30PMexpand

    Room 1:  Social canasta, drop in, no instructor. 

  • Drop-In 55+ MEMBER - Bluegrass Jam 1:00PM - 4:00PMexpand

    Workshop 206:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • V - Drop in Table Tennis Yearly Membership 1:00PM - 4:00PMexpand

    Gym A:  Ongoing table tennis program, no instructor. 

  • Drop-In Carpet Bowling - 55+ 1:30PM - 3:30PMexpand

    Studio:  Drop in seniors games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Table Tennis - 55+ 2:30PM - 4:30PMexpand

    MP7 - Fitness:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Sport: Basketball - 13+ 3:00PM - 4:00PMexpand

    Gym (North):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Family Sports 3:00PM - 4:30PMexpand

    Gym 2:  Drop in gymnasium time for families 

  • Drop-In Lounge - Preteen 3:00PM - 4:30PMexpand

    Room #6:  Drop in preteen lounge. 

  • Drop In Sport: Basketball Value - 13+ 3:00PM - 5:00PMexpand

    Gym (Full):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Breakdancing - Youth 3:45PM - 5:15PMexpand

    Studio:  Drop in youth breakdancing. 

4:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Table Tennis - 55+ 2:30PM - 4:30PMexpand

    MP7 - Fitness:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Sport: Basketball Value - 13+ 3:00PM - 5:00PMexpand

    Gym (Full):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Fitness: Circuit Training - Adult 4:00PM - 4:30PMexpand

    Weight Room:  Move from station to station in the weight room. Use a variety of equipment to improve cardio and strength. 

  • Drop In Preteen Sports - Children 4:00PM - 5:30PMexpand

    Gymnasium:  Free sport drop in for preteens aged 10-13. Free youth membership required. 

  • Drop In Sport: Badminton - Youth 4:15PM - 6:15PMexpand

    Gym 1:  Drop in youth badminton. 

  • Drop In Fitness: Circuit Training - Adult 4:30PM - 5:00PMexpand

    Weight Room:  Move from station to station in the weight room. Use a variety of equipment to improve cardio and strength. 

  • Drop-In Lounge - Youth 4:30PM - 7:30PMexpand

    Room #6:  Drop in youth lounge. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

5:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Sport: Badminton - Youth 4:15PM - 6:15PMexpand

    Gym 1:  Drop in youth badminton. 

  • Drop-In Lounge - Youth 4:30PM - 7:30PMexpand

    Room #6:  Drop in youth lounge. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Preteen Sports - Children 5:00PM - 6:00PMexpand

    Gym 2:  Free sport drop in for preteens aged 10-13. Free youth membership required. 

  • Drop-In Fitness: Bootcamp - Adult 5:00PM - 6:00PMexpand

    MP2 Fitness Studio:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Sport: Basketball - 13+ 5:00PM - 7:00PMexpand

    Gymnasium 2:  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In - Youth 5:00PM - 8:00PMexpand

    Room 2:  Drop in youth lounge. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP 101:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Preteen - Children 5:00PM - 8:00PMexpand

    Room 2:  Drop in preteen lounge. 

  • Drop In Sport: Basketball - Adult 5:00PM - 8:00PMexpand

    Gym (Full):  Drop in basketball. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Family Sports 5:15PM - 7:00PMexpand

    Gym A:  Drop in gymnasium time for families 

  • Drop In Fitness: Circuit Training - Adult 5:30PM - 6:30PMexpand

    Weight Room:  Move from station to station in the weight room. Use a variety of equipment to improve cardio and strength. 

  • Drop In Sports - Youth 5:30PM - 7:00PMexpand

    Gymnasium:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop-In Sport: Basketball - Family 5:30PM - 7:30PMexpand

    Gym 1:  Drop in basketball for families. 

  • Drop In Child Minding 5:30PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Body Sculpt - 13+ 5:40PM - 6:40PMexpand

    Studio:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Body Sculpt - 13+ 5:45PM - 6:45PMexpand

    Fitness Room:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Body Sculpt - 13+ 5:45PM - 6:45PMexpand

    Multi Purpose Room #4:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

6:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Sport: Badminton - Youth 4:15PM - 6:15PMexpand

    Gym 1:  Drop in youth badminton. 

  • Drop-In Lounge - Youth 4:30PM - 7:30PMexpand

    Room #6:  Drop in youth lounge. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Basketball - 13+ 5:00PM - 7:00PMexpand

    Gymnasium 2:  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In - Youth 5:00PM - 8:00PMexpand

    Room 2:  Drop in youth lounge. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP 101:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Preteen - Children 5:00PM - 8:00PMexpand

    Room 2:  Drop in preteen lounge. 

  • Drop In Sport: Basketball - Adult 5:00PM - 8:00PMexpand

    Gym (Full):  Drop in basketball. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Family Sports 5:15PM - 7:00PMexpand

    Gym A:  Drop in gymnasium time for families 

  • Drop-In Sport: Basketball - Family 5:30PM - 7:30PMexpand

    Gym 1:  Drop in basketball for families. 

  • Drop In Child Minding 5:30PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Indoor Cycling - 13+ 6:00PM - 7:00PMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Fitness: Yoga - 13+ 6:00PM - 7:00PMexpand

    Arena Room 4:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Fitness: Yoga - 13+ 6:00PM - 7:00PMexpand

    Arts & Crafts Room:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Fitness: Zumba - 13+ 6:00PM - 7:00PMexpand

    MP7 - Fitness:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Drop In Fitness: Zumba - 13+ 6:00PM - 7:00PMexpand

    MP7 - Fitness:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Drop-In Sports - Youth Member 6:00PM - 7:30PMexpand

    Gym 2:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop-In Sports - Youth Member 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Fitness: Indoor Cycling - 13+ 6:15PM - 7:15PMexpand

    MP2 Spin Studio:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Fitness: Core Conditioning - 13+ 6:45PM - 7:45PMexpand

    Weight Room:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

7:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Lounge - Youth 4:30PM - 7:30PMexpand

    Room #6:  Drop in youth lounge. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Youth 5:00PM - 8:00PMexpand

    Room 2:  Drop in youth lounge. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP 101:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Preteen - Children 5:00PM - 8:00PMexpand

    Room 2:  Drop in preteen lounge. 

  • Drop In Sport: Basketball - Adult 5:00PM - 8:00PMexpand

    Gym (Full):  Drop in basketball. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Sport: Basketball - Family 5:30PM - 7:30PMexpand

    Gym 1:  Drop in basketball for families. 

  • Drop In Child Minding 5:30PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop-In Sports - Youth Member 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Fitness: Bollywood Aerobics - 13+ 7:00PM - 8:00PMexpand

    Multi Purpose Room #4:  Experience a cardio workout combining Indian dance moves to Bollywood music. 

  • Drop In Fitness: Zumba - 13+ 7:00PM - 8:00PMexpand

    Studio:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Drop In Fitness: Zumba - 13+ 7:15PM - 8:15PMexpand

    Arena Room 4:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Swim - Deep Water Aqua 7:15PM - 8:15PMexpand

    Main Pool - Deep (12/25/12) - 10x12.5m:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Drop In Fitness: Yoga - 13+ 7:15PM - 8:30PMexpand

    MP7 - Fitness:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Sport: Basketball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 2:  Drop in basketball. 

  • Drop In Sport: Volleyball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 1:  Drop in volleyball. 

  • Swim - Drop In Aquafit - 13+ 7:30PM - 8:30PMexpand

    Main Pool - Shallow - 12.5m - Lane 7 - B:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Basketball - Adult 7:45PM - 9:45PMexpand

    Gym 1 and 2:  Drop in basketball. 

8:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:30PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop-In Sports - Youth Member 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Sport: Basketball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 2:  Drop in basketball. 

  • Drop In Sport: Volleyball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 1:  Drop in volleyball. 

  • Drop In Basketball - Adult 7:45PM - 9:45PMexpand

    Gym 1 and 2:  Drop in basketball. 

  • Swim - Drop In Aquafit - 13+ 8:15PM - 9:00PMexpand

    Deck - Main Shallow:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

 

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